Whether you are trying to lose fat or bulk up, one thing is for certain – you need a specific amount of protein in your diet. The problem is of course that the typical foods that you eat may not contain the amount of protein you require. On top of that, they may also not have enough of the protein that you actually need – whey protein.
If you are having trouble including the proper quantity of whey protein in your diet, it is time that you turned to supplements. This is the only real way that you can consume the level of protein you require. Now, the main thing to keep in mind is that all protein supplements aren’t created equal. If you want to be able to achieve the results that you are hoping for, you need to be buying the best kind of supplements.
Here, you will find a list of whey protein powders that have all been proven to work. Not to mention, they are also quite delicious. So, here are the whey protein supplements that will you help you get the body that you want:
1. BulkSupplements Whey Protein Supplement
- Whey isolate protein is standardized to at least 90% protein content
- Pure protein powder may aid muscle recovery*
- Unflavored protein powder may support muscle growth when used in conjunction with exercise*
Why we like it: The BulkSupplements whey protein supplement is the perfect choice for anyone who consumes protein without too much fat or carbs.
When you are taking protein supplements, particularly whey protein supplements, you want to be sure of what you are consuming. After all, your main goal is to help repair muscles after your workout as well as to help them grow bigger. Well, you can be incredibly confident of what it is that you are drinking with this protein powder. Not only does it have a high protein content, it has one of the lowest carbs and fat content as well.
The BulkSupplements whey protein supplement takes a lot of care to make sure that you get some of the purest forms of protein. On top of that, it ensures that your whey protein undergoes as little processing as possible. This is important because it allows the whey protein to hold onto as many nutrients and proteins as it can. This makes the final product a lot healthier for you to consume and a great deal more effective as well.
2. Dymatize ISO 100 Whey Protein Powder Isolate
- 3 lbs of Dymatize ISO100 Fudge Brownie Protein Powder (43 Servings)
- 25 grams of protein, 5.5 grams of branched-chain amino acids (BCAAs), & 2.7 grams of Leucine per serving
- Less than 1 gram of fat & sugar per serving
Why we like it: The Dymatize ISO 100 whey protein powder isolate provides you with all of the protein that you need for a lean, muscular body.
Not everyone wants the overbuilt, body builder look. Most people are simply looking for something more moderate – an averagely muscular body. Well, if this is what you are after, you will be more than happy with what this protein powder can do for you. It provides you with 25 grams of protein in each serving, ensuring that you get enough of a boost to fast track you to the body that you want. This is a great option for either before or after your workout.
Now, if you are lactose intolerant, many protein supplements can be a bit of a minefield for you. This is because they can contain lactose, making it difficult for you to take your protein powder regularly. With this protein powder, however, the lactose has been removed, meaning that you can consume as much as you need. In fact, this supplement is incredibly easy to digest by virtually anyone. On top of this, the protein can be quickly absorbed into your system, making it easier for you to build up muscle.
3. MusclePharm Combat Protein Powder
- University-studies formulated: MusclePharm combat protein powder was created for athletes who demand optimized recovery,...
- Award-winning taste: Our essential whey protein powder mixes easily and goes great with almond milk, water, milk,...
- 5 Protein sources: our isolate Whey powder contains 25 g of protein from 5 unique protein sources. They include Both...
Why we like it: The MusclePharm Combat protein powder provides your muscles with the proteins that it needs over a period of time.
What makes this MusclePharm protein powder stand out is that it is a blend of five different proteins. The combination of these proteins is special because they each digest at a different rate. Some are fast digesting while others are slow and may be in your system for up to 8 hours for digestion. In case you are wondering why this is important, it means that your muscles will always have a supply of protein on hand for them to consume.
The other benefit of this protein supplement is that it contains a minimum number of calories. This way, even if you consume it quite regularly, you don’t have to worry about gaining weight in the form of carbs or fat. Because of the way that the proteins can be digested, you can drink this protein supplement at any time at all. Whether you want to do it first thing in the morning, or later on in the evening, it is up to you.
4. EAS Pure Whey Protein Powder
- EAS - the sports nutrition leaders
- Quality Protein, No Fillers
- PROTEIN with purpose
Why we like it: The EAS Pure Whey protein powder is the ideal choice for a post-workout supplement as it contains protein for muscle repair and growth.
Do you have a crazy exercise routine and need a supplement that can keep up with it? Then, you should definitely give this protein powder a chance. Not only does it have an incredible amount of protein in it, the powder has also been formulated to help you recover from your workout. With up to 30 grams of protein in each serving, this is definitely one of the most rewarding supplements that you can try. You will be bulking up in no time at all.
Every time you put your body through a tough workout, there is a little bit of damage done to your muscles. If you want them to recover and grow bigger, then you need to provide them with the proper nourishment. This is precisely what you do, every time you take this supplement after a workout. The other good news about this supplement is that it doesn’t come with any added sugars, fillers, or any other harmful or toxic substances.
5. Cellucor Performance Whey Protein
- 26 servings per container, 34g per 2 scoops
- 25g of 100% Whey Protein, 130 calories, 1.5g fat and 3g carbs per serving
- 5.5g BCAAs and naturally occuring digestive enzymes per serving
Why we like it: The Cellucor Performance whey protein is a great option for anyone who wants to maximize on protein while minimizing weight gain.
When it comes to protein supplements, you have to be careful about what you are consuming. While you need as much protein as you can get, there is also the chance that you may be drinking unnecessary calories containing fat or carbs. These aren’t actually beneficial and can cause you to gain weight where you don’t want it. This is not something that you need to be concerned about with the Cellucor Performance protein. It has 25 grams of fat but just 130 calories in each scoop.
There is nothing more frustrating than a protein powder that will not mix well. It can make your final concoction taste quite bad and make the thought of even drinking your protein shake horrible. Well, this protein has been designed to mix really well and to be absolutely smooth in liquid. This way, all you get is a delicious taste that can actually have you thinking that you are gulping down a milkshake. You will actually wait in anticipation for your daily shake!
6. BSN SYNTHA-6 Protein Powder
- Ridiculously delicious : BSN broke through the whey protein flavor barrier once and for all with the introduction of...
- 22 gram protein matrix : Consisting of whey protein concentrate, whey protein isolate, calcium caseinate, micellar...
- 2-3 gram sugar : While the taste is mind blowing, syntha-6 contains 2-3 gram of sugar per serving depending on flavor
Why we like it: The BSN SYNTHA-6 protein powder works well for a variety of individuals, regardless of how much training they do.
While you know that you need to increase your protein consumption while working out, it can still be an intimidating thing. After all, how can you be sure that the powder you are consuming is right for the type of exercise or training that you do? Well, the good news is that this protein powder is great for people with various exercise regimes and workout schedules. As long as you are getting a moderate amount of exercise in each day, you will find that this powder is greatly beneficial to you.
What’s also great about this protein powder is that while the main focus is on the whey protein, this is not all that you get. In addition to it, you also get ten amino acids that help to improve the overall health, performance, and functioning of your body. Interestingly enough, this protein supplement also contains plenty of fiber. This means that not only do you get a higher dose of protein in your diet, you get to enjoy much better digestion as well.
Last update on 2021-08-03 at 18:23 / Affiliate links / Images from Amazon Product Advertising API