Whether you are trying to lose fat or bulk up, one thing is for certain – you need a specific amount of protein in your diet. The problem is of course that the typical foods that you eat may not contain the amount of protein you require. On top of that, they may also not have enough of the protein that you actually need – whey protein.
If you are having trouble including the proper quantity of whey protein in your diet, it is time that you turned to supplements. This is the only real way that you can consume the level of protein you require. Now, the main thing to keep in mind is that all protein supplements aren’t created equal. If you want to be able to achieve the results that you are hoping for, you need to be buying the best kind of supplements.
Here, you will find a list of whey protein powders that have all been proven to work. Not to mention, they are also quite delicious. So, here are the whey protein supplements that will you help you get the body that you want:
1. BulkSupplements Whey Protein Supplement
[amazon fields=”B00EIN0DY8″ value=”thumb” image_size=”large”]
[amazon box=”B00EIN0DY8″ template= “horizontal”]
Why we like it: The BulkSupplements whey protein supplement is the perfect choice for anyone who consumes protein without too much fat or carbs.
When you are taking protein supplements, particularly whey protein supplements, you want to be sure of what you are consuming. After all, your main goal is to help repair muscles after your workout as well as to help them grow bigger. Well, you can be incredibly confident of what it is that you are drinking with this protein powder. Not only does it have a high protein content, it has one of the lowest carbs and fat content as well.
The BulkSupplements whey protein supplement takes a lot of care to make sure that you get some of the purest forms of protein. On top of that, it ensures that your whey protein undergoes as little processing as possible. This is important because it allows the whey protein to hold onto as many nutrients and proteins as it can. This makes the final product a lot healthier for you to consume and a great deal more effective as well.
2. Dymatize ISO 100 Whey Protein Powder Isolate
[amazon fields=”B006OC432E” value=”thumb” image_size=”large”]
[amazon box=”B006OC432E” template= “horizontal”]
Why we like it: The Dymatize ISO 100 whey protein powder isolate provides you with all of the protein that you need for a lean, muscular body.
Not everyone wants the overbuilt, body builder look. Most people are simply looking for something more moderate – an averagely muscular body. Well, if this is what you are after, you will be more than happy with what this protein powder can do for you. It provides you with 25 grams of protein in each serving, ensuring that you get enough of a boost to fast track you to the body that you want. This is a great option for either before or after your workout.
Now, if you are lactose intolerant, many protein supplements can be a bit of a minefield for you. This is because they can contain lactose, making it difficult for you to take your protein powder regularly. With this protein powder, however, the lactose has been removed, meaning that you can consume as much as you need. In fact, this supplement is incredibly easy to digest by virtually anyone. On top of this, the protein can be quickly absorbed into your system, making it easier for you to build up muscle.
3. MusclePharm Combat Protein Powder
[amazon fields=”B003BVI5FW” value=”thumb” image_size=”large”]
[amazon box=”B003BVI5FW” template= “horizontal”]
Why we like it: The MusclePharm Combat protein powder provides your muscles with the proteins that it needs over a period of time.
What makes this MusclePharm protein powder stand out is that it is a blend of five different proteins. The combination of these proteins is special because they each digest at a different rate. Some are fast digesting while others are slow and may be in your system for up to 8 hours for digestion. In case you are wondering why this is important, it means that your muscles will always have a supply of protein on hand for them to consume.
The other benefit of this protein supplement is that it contains a minimum number of calories. This way, even if you consume it quite regularly, you don’t have to worry about gaining weight in the form of carbs or fat. Because of the way that the proteins can be digested, you can drink this protein supplement at any time at all. Whether you want to do it first thing in the morning, or later on in the evening, it is up to you.
4. EAS Pure Whey Protein Powder
[amazon fields=”B000P0ZSHA” value=”thumb” image_size=”large”]
[amazon box=”B000P0ZSHA” template= “horizontal”]
Why we like it: The EAS Pure Whey protein powder is the ideal choice for a post-workout supplement as it contains protein for muscle repair and growth.
Do you have a crazy exercise routine and need a supplement that can keep up with it? Then, you should definitely give this protein powder a chance. Not only does it have an incredible amount of protein in it, the powder has also been formulated to help you recover from your workout. With up to 30 grams of protein in each serving, this is definitely one of the most rewarding supplements that you can try. You will be bulking up in no time at all.
Every time you put your body through a tough workout, there is a little bit of damage done to your muscles. If you want them to recover and grow bigger, then you need to provide them with the proper nourishment. This is precisely what you do, every time you take this supplement after a workout. The other good news about this supplement is that it doesn’t come with any added sugars, fillers, or any other harmful or toxic substances.
5. Cellucor Performance Whey Protein
[amazon fields=”B00CQ7UJLK” value=”thumb” image_size=”large”]
[amazon box=”B00CQ7UJLK” template= “horizontal”]
Why we like it: The Cellucor Performance whey protein is a great option for anyone who wants to maximize on protein while minimizing weight gain.
When it comes to protein supplements, you have to be careful about what you are consuming. While you need as much protein as you can get, there is also the chance that you may be drinking unnecessary calories containing fat or carbs. These aren’t actually beneficial and can cause you to gain weight where you don’t want it. This is not something that you need to be concerned about with the Cellucor Performance protein. It has 25 grams of fat but just 130 calories in each scoop.
There is nothing more frustrating than a protein powder that will not mix well. It can make your final concoction taste quite bad and make the thought of even drinking your protein shake horrible. Well, this protein has been designed to mix really well and to be absolutely smooth in liquid. This way, all you get is a delicious taste that can actually have you thinking that you are gulping down a milkshake. You will actually wait in anticipation for your daily shake!
6. BSN SYNTHA-6 Protein Powder
[amazon fields=”B002DYJ1EC” value=”thumb” image_size=”large”]
[amazon box=”B002DYJ1EC” template= “horizontal”]
Why we like it: The BSN SYNTHA-6 protein powder works well for a variety of individuals, regardless of how much training they do.
While you know that you need to increase your protein consumption while working out, it can still be an intimidating thing. After all, how can you be sure that the powder you are consuming is right for the type of exercise or training that you do? Well, the good news is that this protein powder is great for people with various exercise regimes and workout schedules. As long as you are getting a moderate amount of exercise in each day, you will find that this powder is greatly beneficial to you.
What’s also great about this protein powder is that while the main focus is on the whey protein, this is not all that you get. In addition to it, you also get ten amino acids that help to improve the overall health, performance, and functioning of your body. Interestingly enough, this protein supplement also contains plenty of fiber. This means that not only do you get a higher dose of protein in your diet, you get to enjoy much better digestion as well.
7. Natural Force Organic Whey Powder
[amazon fields=”B00NGT4M7Y” value=”thumb” image_size=”large”]
[amazon box=”B00NGT4M7Y” template= “horizontal”]
Why we like it: The Natural Force organic whey powder is the best option for anyone on a paleo diet or concerned about the supplements that they consume.
If you are on a paleo diet, it means that you stick to some pretty strict guidelines when it comes to your diet. Now, it can be quite tricky to find a protein supplement that fits in with these restrictions, so it can be difficult to get all of the protein that you need for muscle growth. Well, the Natural Force organic whey powder solves this issue for you. It has been deemed paleo-compatible and has passed all of its certifications.
The Natural Force organic powder isn’t just a good choice for those on a paleo diet, however. In fact, it is ideal for anyone who is careful about precisely what goes into their body. All of the ingredients in this supplement are completely organic. This way, you don’t have to worry about any toxins or harmful substances finding their way into your body. The all-natural ingredients don’t prevent this from being an incredibly potent protein supplement, however. You will be able to get all of the protein that you need from this formula.
8. Optimum Nutrition Gold Standard
[amazon fields=”B000QSNYGI” value=”thumb” image_size=”large”]
[amazon box=”B000QSNYGI” template= “horizontal”]
Why we like it: The Optimum Nutrition Gold Standard supplement provides you with high-quality whey protein in an easy to consume form.
Optimum Nutrition is the producer of some of the best supplements which is why it is easy to be so confident of this whey supplement. Of course, you don’t just have to go by the name of the company as assurance. No, this is a supplement that actually works. It provides you with good quality protein that allows you to repair your muscles faster as well as get the gains that you need. At the same time, it is low in carbs and fat to ensure that you are putting on weight the right way.
What’s great about this protein supplement is just how versatile it is. First of all, it comes in a variety of sizes, so you will be kept well stocked whether you are a beginner or professional athlete. It is also available in different flavors meaning that regardless of your taste buds, you will be satisfied. Last but not least, this supplement mixes very well, making it easy to make in a rush. It can also be added to various recipes and dishes, increasing the range of how you can get your daily protein intake.
9. Jarrow Formulas Whey Protein Powder
[amazon fields=”B0013OSK8Q” value=”thumb” image_size=”large”]
[amazon box=”B0013OSK8Q” template= “horizontal”]
Why we like it: The Jarrow Formulas protein powder ensures that you get a good dose of powerful, unadulterated protein for the best results.
If you are serious about building muscle and staying healthy, it is often better to do without any other ingredients in your protein powder. If this is what is on your agenda, then you will be pleased by what the Jarrow Formulas protein powder can do for you. It is pure whey protein with no other additions. This includes artificial sweeteners, flavorings, or anything else that might corrupt your supplement. This isn’t just a healthier option for you, it also means that you are consuming fewer calories as well.
The other thing to celebrate about this protein powder is the fact that it comes from a safe and healthy source. While the whey protein is derived from cows, you can be absolutely certain that there have been no hormones or other harmful substances injected into them. Therefore, you are consuming ingredients that are perfectly good for you and that have been sourced naturally and responsibly. Not to mention, this powder is also low in carbs, fat, and even lactose.
10. Isopure Zero Carb Protein Powder
[amazon fields=”B000E95HP0″ value=”thumb” image_size=”large”]
[amazon box=”B000E95HP0″ template= “horizontal”]
Why we like it: The Isopure Zero Carb protein powder isn’t just high in protein, it also has no added carbohydrates, making it perfect for healthy muscle gain.
If you are trying to avoid carbs as much as possible, then you are going to require a protein powder that will not add to your daily carb intake either. Well, this is precisely the advantage that this protein powder offers you. It has an incredibly high protein content with 25g of protein per scoop. At the same time, it has absolutely no carbohydrates. On top of this, the protein powder only adds a minimal number of calories from fat as well.
This is a great option for anybody who has common food sensitivities as the powder is both gluten and lactose-free. So, it digests quite easily for most people and there aren’t any side effects that you need to worry about. This supplement does more than just add protein to your diet, however. It also contains an influx of minerals and vitamins, ensuring that you get as much nutrition as you need to make your workouts really count. It is a well-rounded supplement.
11. Body Fortress Super Advanced Whey Protein Powder
[amazon fields=”B010OVRDM2″ value=”thumb” image_size=”large”]
[amazon box=”B010OVRDM2″ template= “horizontal”]
Why we like it: The Body Fortress has been specifically formulated for people who are serious about fitness and want to make impressive gains.
Are you the type of person who goes all out with their workouts? If so, you are going to want to see proper results, and quickly too. If this is what you are interested in, you are going to love what the Body Fortress protein powder has to offer you. The recommended dose of this supplement can provide you with a whopping 60 grams of protein. This is more than enough for you to bulk up and build some serious muscle in a short period of time.
One of the other reasons why this protein powder is the perfect companion to your workouts is due to its regenerative properties. This supplement has been created for your muscles to repair and heal more quickly after an intense workout session. In turn, this can help to greatly improve your overall performance. Not to mention, you will be able to work out or train even harder than before, and more continuously as your body will be better equipped to handle this new regime.