If you are trying to gain a bit of weight, then you will know that this could be quite a challenging task depending on your body type. For some people, gaining weight is easy so they will most likely be looking for ways to lose weight rather than gain. If you fall into the hard gainer category, then you will probably require a very large surplus of calories in your daily intake, if you are to put on a bit of weight. When putting on weight it is important that you put on a healthy weight rather than just getting fatter. For this purpose, getting a weight gainer supplement could play an immense role in helping you gain weight. These contain the necessary calories and proteins to help you put on a few healthy pounds. Here are some of the best Weight Gainers out there.
1. Optimum Nutrition Serious Mass
The Optimum Nutrition Serious Mass is probably one of the most popular weight gain supplements that are out there. It is manufactured by the well reputed Optimum Nutrition company which is a well-known name in the body building industry. Getting the 12-pound bag is definitely worth it’s $50 price tag. There are five different flavors that you can choose from, each of which have their own unique taste. There are also several sizes that are available, but the 12-pound pack gives you the best value for money. With each serving size of the Serious Mass Weight Gainer, you will get 1250 calories which should be quite sufficient in giving your body the surplus calories it requires for you to gain weight. There is also 50 grams of protein in a serving so you will be getting your necessary protein intake as well. You can also blend the protein with milk to further boost its taste and also the calories that it provides.
2. Dymatize Super Mass Gainer
The Dymatize Super Mass Gainer is a much cheaper option of another high quality weight gain supplement. For each serving of the Dymatize Super Mass Gainer you will get 1280 calories of energy and 52 grams of the best quality proteins for developing healthy muscle growth. The proteins include whey protein isolates, casein and also hydrolyzed whey proteins. This makes it a good supplement to use especially if you are also working out in the gym. The powder can be added to water or even to milk for an even higher energy protein shake. You can either blend it with your blender or simply use a shaker cup for making a quick protein shake. The only drawback that we found with the product is that there is no option to select a bigger size as it only comes in the 6-pound bottle. There is the option of selecting between two different flavors, either chocolate or vanilla.
3. TRUE-MASS Weight Gainer
TRUE-MASS Weight Gainer comes in six different flavor choices. Some flavors are slightly higher in price than others but they are all quite similar in price. There are three different sizes that you can choose from. There is the 5.75-pound bottle, the 5.82-pound bottle and also the option of purchasing a bag which has 15 servings. This is a much more expensive weight gainer compared to the ON Serious Mass, hence why we have placed it slightly lower in ranking. With each serving, you will be able to get over 1200 calories which should be more than sufficient in providing you with a calorie surplus with your daily diet. There are also 50 grams of protein that you will get with each serving size, which should be ample in giving your protein requirement for lean muscle growth as well. The main source of carbohydrates in the weight gainer is rolled oats and this provides about 215 grams of carbs.
4. Universal Nutrition Real Gains
The Universal Nutrition Real Gains supplement is priced quite similar to ON’s Serious Mass and it does offer good value for its price as well. There are nine different flavors that you can choose from, each of them quite distinct to one another. This gives you plenty of options for using this product over several months without having to get fed up of a particular taste. There are four size options to choose from as well, with the largest being the 10.6-pound bag. The 10.6-pound bag provides about 31 servings and each serving consists of around 3 and a half scoops. With a single serving you will get 602 calories, which is about half that of some of the others we have mentioned, however bear in mind that it does have double the serving size. There are 53 grams of protein in a single serving, which makes it one of the highest on our list. This makes it a great supplement to have especially if you are already working out.
5. Cytosport Muscle Milk Gainer Supplement
The Cytosport Muscle Milk Gainer Supplement is the cheapest product to be featured on our list so far. It is slightly over half the cost of our top pick and still comes in the same 10-pound bag. You do have the option of going for the 5-pound package as well, although the 10-pound bag gives you better value for your money. As for the flavors, you have two different options, the chocolate or vanilla flavors. Each serving of the supplement gives you 32g of Protein and 650 Calories. This may be on the lesser side; however, the package does have double the servings compared to most of the others on our list. The weight gainer is also gluten free, if you are allergic or trying to avoid Gluten rich products. The product is also certified by the NSF to be permissible even for sport.
6. Optimum Nutrition Pro Gainer
This is a slightly more expensive option to be featured on our list, but is still one of our top picks due to the quality of the supplement. There are three different sizes that you can choose from, with the 10-pound option giving you the better value for your money. The difference between this and the Serious Mass Weight Gainer is that the Pro Gainer has quite a lot more protein for each serving. You will be getting 60g of protein per serving, however, it has almost half the calories as it only provides 650 calories. This makes this the better option if you are trying to put on lean muscle while keeping up with your daily calorie requirement. The difference lies in the fact that for the Pro Gainer, most of the calories are derived from protein rather than carbohydrates. It does have a lot of complex carbohydrates and all the other essential nutrients such as dietary fiber as well.
7. Now Foods Carbo Gain
All of the Weight Gainers we have listed so far is focused more on bodybuilders as they are protein rich sources. If you want a cheap weight gainer which can simply just provide the necessary calories, then the Now Foods Carbo Gain is one of the best out there. The product focuses on delivering complex carbohydrates as its main source of calories. The formula used consists of all natural ingredients and does not have any harmful chemicals added. The bottle costs only $13 for the 2-pound bottle and the 12lbs package costs less than double the price. You can get up to 109 servings if you purchase the 12lbs bag, so you can expect to use for many months, even if you consume it daily. In a typical serving size, which is roughly about 67g, 63g of it will consist of carbohydrates. The biggest drawback is that it has no protein whatsoever, so you will have to get your protein from other sources.
8. NAKED MASS – All Natural Weight Gainer
If the only reason that is holding you back from getting a weight gainer, is that you are afraid it may have harmful chemicals, then the NAKED MASS – All Natural Weight Gainer is the best one for you. This weight gainer consists of only three ingredients. There is whey, casein and organic Maltodextrin that is added to the product. There are no other chemicals or ingredients added so it is entirely organic. The other advantage is that it does not contain gluten or soy, the latter being a common ingredient in most weight gainers. With each serving size, you will be getting 50g of Protein, 252g of carbohydrates and only 5g of sugar. The serving also gives you 1250 calories of energy which lies on the high side compared to even the best weight gainers out there. The main drawback is that it is quite expensive, as there is only the 8lb bottle that it comes in, which costs almost $80. You have three different options that you can choose from. There is the chocolate, vanilla and even the unflavored option.
9. Body Fortress Super Advanced Mass Gainer
The Body Fortress Super Advanced Mass Gainer comes in two different sizes, the 2.25-pound bottle or the 4-pound bottle. There is no larger size, which we would have preferred since most of the other products on our list had a 10-pound option as well. You also don’t get the options of selecting a flavor, since the supplement comes only in the chocolate flavor. The advantage is that it is one of the cheaper options out there. With each serving, you will get more than 1000 calories, which is essential if you want to start gaining weight. There is also 40g of protein in the serving which is essential in building lean muscle, for healthy weight gain. The powder mixes quite easily with water, however, you may require a blender if you plan on mixing it with milk. This is a great weight gain supplement to use if you are working out and looking to go on a bulking phase.
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