Losing weight or gaining muscle is no easy process. There is so much information to remember, so many pieces of equipment to choose from, and multiple different workouts to try. It is no wonder that just the thought of all this exercise can make you want to sit at home in your sweats.

While the sitting down is out of the question, there is no reason that you can’t work out from the comfort of your home. In fact, with the right strength training equipment, you could be set for good. Of course, first things first – what is strength training? Well, this is a series of workouts that help you to burn calories, lose weight, and gain lean muscle. Sounds amazing? Good, now you just need the equipment to get you started.

Now, if you don’t follow the right guide, you could end up spending a fortune on expensive and pointless equipment. Since you probably want to avoid this fate, we’ve taken care of it for you. Check out the only strength training equipment you are going to need:

Zeny Battle Rope

ZENY Exercise Battle Rope 1.5" Diameter 50ft Length Poly Dacron...
  • 【High Quality】This heavy battle rope is made of high-strength grade industrial polyester,durable, wear-resistant....
  • 【Protect Sleeve】600D oxford waterproof protect sleeve,wear resistance, prolong service life.When using, please move...
  • 【Heat Shrink Grips】Thickened and lengthened handle cover on the ends, protect your hands, make the rope not easy to...

Why we like it: The Zeny battle rope is available in various widths and lengths and is also protected from fraying and breakage.

If you want to give your forearms or your grip a serious strength boost, then you are going to need this Zeny battle rope. It is going to give your upper body the workout of a lifetime. So, what is so special about the Zeny battle rope in particular? Well, first off, this is an extremely durable rope. It is made from pure poly Dacron. On top of this, it consists of three strands which have been twisted together to assure the greatest possible strength.

The rope has been designed to be wear resistant. This is quite important with a battle rope since it will be making contact with the ground frequently while you use it. So, even if you use this rope every day, you don’t have to worry about it giving way. Instead, it will work out your entire upper body including but not limited to your shoulders, arms, and forearms. The Zeny battle rope comes in various girths and lengths so you get to choose one that is best for your physique and strength levels.

Elite Sportz Core Sliders

Elite Sportz Sliders for Working Out, 2 Dual Sided Gliding Discs for...
  • Designed with double sided gliding discs, our workout sliders easily slide on most floor types
  • These core sliders are easy to use and perfect for building strength in your abdominal muscles
  • Built for athletes at any level of training, these gliders for exercising engage all muscles

Why we like it: The Elite Sportz are versatile to be used on almost any surface and are also lightweight enough to take with you when you travel.

Sometimes, when you are traveling, it can be difficult to find the ideal floor to exercise on. It may be too rough or too slippery to be truly useful for your exercise routine. With the Elite Sportz core sliders, though, this will no longer be a problem for you. This is because these sliders have been built to work on pretty much every surface. Regardless of where you are, you will get a smooth movement as you use them. They are also double sided so you can alternate sides to prevent wear and tear.

Unlike many of the other sliders on the market, these ones can be used on your legs in addition to your arms. This way, it is not just your upper body getting a workout. This is yet another reason why these are the pieces of equipment to take with you as you travel. You can get a full body workout, all within your hotel room thanks to these discs. To top it all off, the sliders are also incredibly lightweight. They will take up almost no room in your luggage and will certainly not add to it in terms of weight.

CAP Cast Iron Kettlebell

CAP Barbell Black Powder Coated Cast Iron Kettlebell, 45 lb
  • VERSATILE – Kettlebells offer the ability to target specific muscle group exercises or a full body workout.
  • CONSTRUCTION – Made of solid high-quality cast iron with no weld, no seam casting and coated in an industrial powder...
  • FEATURES – Generous wide opening handle ensures a comfortable, secure grip with one hand or two. The flat bottom...

Why we like it: The CAP cast iron kettlebells are available in various different weights and have been designed to be durable and long-lasting.

There is no denying that if you want your body to be capable of greater power and to get in some excellent cardio, then the kettlebell is the tool for you. Also, you will not find a better option than the CAP cast iron kettlebell. This is a beautifully balanced kettlebell giving you a graceful swing without any jerky movements. Also, it is not the just the kettlebell itself that is durable, the handles are too. They have been designed to withstand the weight and pressure during exercise.

This kettlebell is actually available in a variety of weights. This means that whether you are a beginner fitness enthusiast or are a total gym junkie, you are covered. Not only that, with all of this choice, you will be able to fit the kettlebell to the type of physical transformation that you are looking for. Regardless of what you are looking for, you can expect a power boost and some serious gains in the process. You aren’t going to look back from this tool.

Yes4All Adjustable Dumbbells

Yes4All Adjustable Dumbbells - 105 lb Dumbbell Weights (Pair)
  • SET OF 2 DUMBBELLS - 105 LBS TOTAL (52. 5 LBS EACH SIDE): TWO 16”x1. 15” handles, SIXTEEN 5-pound plates, FOUR 2....
  • CAST IRON WEIGHT PLATES FIT 1. 15-INCH STANDARD BAR: Accommodate all standard 1. 15-inch handles. Durable cast iron...
  • 16-INCH DIAMOND KNURLED CHROME HANDLE: Constructed of high-quality, textured chrome handle for secure, firm, and...

Why we like it: The Yes4All dumbbells are adjustable, making them perfect for women, men, beginners, and professionals alike.

If you never want to buy another set of dumbbells again, then the Yes4All set is definitely one that you should consider getting. Of all the reasons, the one at the very top is the fact is that these dumbbells are adjustable. This means that you can go all the way from 1.25 pounds on each side to up to 52.5 pounds on each side. So, whether you are just starting out with your strength training or have been doing it for years, these dumbbells will come in handy.

It also takes very little effort to switch up the weights while you are working out. It is simply a matter of pushing them into place. The safety features ensure that you will be able to lock it in place so that they will not budge while you are working out. In addition to weights, the bar on the dumbbells is quite wonderful as well. It has a non-slip grip to make sure that the weights will never fall from your hands.

Nayoya Gymnastic Rings

NAYOYA Gymnastic Rings Workout Set with Adjustable Straps for Full...
  • BEST RATED GYM RINGS ON THE MARKET; Includes 2 Gymnastic Rings with straps and adjusting buckles; The rings are made of...
  • TAKES 5 MINUTES TO SET UP, USE AND ADJUST providing you with a great home gym substitute
  • UNLIMITED BODY WEIGHT EXERCISES; Ring training is a very mobile and versatile way to engage your muscles and core with...

Why we like it: The Nayoya gymnastic rings are versatile and strong, able to carry a considerable amount of weight which makes it capable of hoisting all athletes.

Ever wonder how gymnasts have such a strong and lithe physique? Well, a lot of it is due to gymnastic rings. Of course, these are more than for just sculpting the perfect body. These rings are also great for increasing your strength levels considerably. So, if you use these on a regular basis, you get a dual benefit. More specifically, you should use the Nayoya gymnastic rings for the best results. They allow you to do a multitude of exercises, making it ideal for numerous workouts.

Then there is the fact that these rings are incredibly tough and durable. This, as you can imagine, is quite important, when you are trying to hold your entire body with these rings. Well, they are more than up to the task. In fact, these rings are able to hold up to 2000 pounds so you have nothing to worry about. The rings are also built to give you the best grip possible. Even if you have sweaty palms, you can be quite certain you will be able to hang on.

TTLife Hand Gripper

Why we like it: The TTLife is ergonomically designed to fit the hands of men and women of all sizes. The resistance is also easily adjustable.

Your wrists, forearms, and fingers can get quite weak from disuse. So, it doesn’t matter how much you work out the other parts of your body if you ignore the most important limbs. Without strong fingers, wrists, and forearms, you are lacking proper power. Thankfully, the TTLife hand gripper can help with this. With continuous use, it can strengthen these areas gently, allowing you to gain your full strength potential. This piece of equipment is also great for anyone suffering from arthritis or other hand and arm issues.

Now, the grip on this hand gripper is actually quite excellent. First and foremost, it sports an ergonomic design which means that is not only comfortable but also safe for continuous use. On top of this, the grip has been designed to be suitable for different types and sizes of people. So, regardless of whether you are a man or woman, large or petite, you will find that this gripper fits you perfectly. In fact, you will be able to share your gripper with other people too.

Home-Complete Resistance Bands

Why we like it: The Home-Complete resistance bands can be used for a variety of strength training exercises and are designed to be long-wearing.

There is no denying that a little bit of resistance can go a long when included in your workouts. This is why resistance bands are in such high demand among professional athletes. Well, now you can have your very own set with the Home-Complete resistance bands. Unlike many other non-gym options, these are actually built to take some serious wear and tear. As a result, you don’t have to worry about them giving way anytime soon. In fact, they can maintain their elasticity for years on end.

The other thing that is great about the Home-Complete resistance bands is that you don’t have to buy any more bands, even if you are looking to increase your resistance levels. You can simply use two or more bands together to mimic this elevation. So, when you think about it, you are actually saving yourself a lot of money, even in the future. The dimensions of the resistance bands mean that you can use them to tone almost any body part that you desire.

Maximum Fitness Gear Power Press Push Up

Power Press Original Push Up ~ Color-Coded Wide Push Up Board System...
  • ORIGINAL U.S. DESIGN & MATERIALS (Patent & Trademark): Largest and Widest push up board system (better results) provides...
  • MULTIPLE POSITIONS: Wide-to-Narrow positions effectively develop major and minor muscle groups such as your chest,...
  • MOST EFFECTIVE COLOR-CODED PUSHUP SYSTEM: Various colors Identify muscle groups worked (i.e., Chest, Shoulders, Back,...

Why we like it: The Maximum Fitness Gear Power Press Push Up allows you to get a full body workout with various positions available.

What’s really great about this Power Press Push Up is just how much of your upper body it works out. The muscles in your triceps, shoulders, back, and chest are all pushed to their limits so that you not only get some serious definition but you also build strength. So, with this one piece of equipment, you can exercise your entire upper body and not really have to deal with any other equipment. This can save you a lot of time and money.

While the Power Press push up board may look like a twister mat, there is a reason for this. All of the various colors indicate the various positions that you can take. So, with each movement that you make, you get to work out a different portion of your upper body. Furthermore, you will be able to tell exactly what muscle groups you are working out. This piece of gear comes with extra large handles which help to work out your wrists as well.

StillCool 56″ Resistance Parachute 

Why we like it: The Stillcool resistance running parachute helps you get much more out of your daily run, helping you to build up your strength as well.

Sure, running is an amazing workout. It offers up a great cardio routine which gets your heart pumping and helps you to burn calories. You can also expect a decent amount of toning as well. What running can’t really do, however, is offer up too much of strength training. This, all changes, though with the help of this Stillcool parachute. This is because it provides resistance while you are running. In fact, the faster you run, the greater the resistance created.

So, just how effective is this parachute? Well, you can expect between 25 pounds and 35 pounds of resistance while running. This can offer you a serious boost in strength training if you try it out often enough. Not only that, you can also become a much better runner as your endurance and speed can improve. This is quite a versatile parachute as it can fit a variety of runners. The adjustable belt means that you can easily change it to fit your particular waist size.

Weider Power Tower

Weider Power Tower
  • Gender Unisex Assembly Required Y Condition New Manufacturer Part Number WEBE99712 Color Multicolor Model WEBE99712...

Why we like it: With the Weider Power Tower, you can have numerous exercises and workouts that you can choose from to work out your entire upper body.

Pushups, pull ups, dips, and vertical knee raises – you can cover them all just with this one piece of equipment. It is hard to believe that you can actually fit a machine that can do all of this in your home. Luckily for you, however, you can. This means that you don’t have to leave the comfort of your home if you want to work out your shoulders, arms, core, legs, and more. All of this can be covered with the Weider Power Tower for quite a reasonable cost as well.

Since you need this piece of equipment to carry your entire body weight, you need to know that it is durable. Well, the Weider Power Tower is certainly this. It is made from stainless steel tubing and will have no problem at all taking all of your weight, even while you are exercising. The gear is equipped with comfortable handles that offer a non-slip grip, even if your hands and palms get all sweaty. It also comes with a vinyl cushion that adds comfort and support.

Last update on 2021-07-25 at 01:42 / Affiliate links / Images from Amazon Product Advertising API