If you want to stay healthy and lose weight, exercise is one of the most important things that you can do. However, you need to do more than just work out each day. You should be able to tell whether or not the exercises that you are doing are actually effective. This means that you will need to know whether your heart rate is beating at the right frequency.
If you want to make sure that your ticker is working just fine while you are exercising, then you need to have a heart rate monitor. This is the only real way to tell whether or not you are working out at a healthy level. By strapping one on, you will be able to ensure that your heart is not beating too slow or too fast.
Now, a heart rate monitor is only effective if it is actually accurate. If not, there is little use in buying one, let alone wearing one. To make sure that you are getting the best that money can buy, look at the heart rate monitors that we have found below: