Have you ever tried working out only to find yourself ridiculously sore the next day? Well, this means that you will not be exercising for a couple of days at least, although it is likely that you have sworn off working out for good. If this is your only experience with physical activity, there is good news for you – this isn’t something that you have to deal with.
Thanks to the wonderful invention of foam rollers, tight and painful muscles can be a thing of the past. Think of this little beauty as being able to give yourself a full-body massage, no extra hands needed. Using a foam roller before and after your workout can revolutionize your post-exercise experience.
Of course, since these rollers have become more popular, they are a dime a dozen. Unfortunately, not all foam rollers can live up to your expectations. To make sure that you are not disappointed by your experience, check out some of the options we have listed here:
LuxFit Foam Roller
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- Foam Rollers For Muscles – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise,…
- Foam Exercise Roller Helps Prevent Muscle Injury – Perfect for positioning, balance, postural and muscle re-education,…
- Extra Firm Gym Foam Roller – Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface,…
Why we like it: The LuxFit foam roller is simple to use and is great for beginners. It is also available in a variety of sizes.
There is nothing altogether fancy about the LuxFit foam roller. Despite this, it is an excellent tool to help prevent muscle damage as well as to ease your muscles after a long workout. This is largely because of the extra firm build of the roller. It is made from polypropylene foam technology, which makes it an incredibly tough material. You can use this roller as often as you want and know that it will definitely stand the test of time.
The LUXFit foam roller comes in four different sizes, although the width is the same. This means that regardless of your height or the body part that you want to focus on, this roller has got you covered. You are offered a much more personalized experience. This is a good foam roller to get if you are looking to make an investment. In addition to being water-resistant, the roller also has a three-year limited warranty. This is a foam roller that you can really trust.
Hyperice Vyper Fitness Roller
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- Optimal self myofascial release tool to increase flexibility, circulation, and reduce muscle soreness
- Three vibration settings transmit superior amplitude and vibration for physiological benefits
- 2x more effective than regular foam rolling to warm up and actively recover
Why we like it: The patterned Hyperice Vyper 2.0 High-Intensity Vibrating Fitness Roller works on all of the muscles evenly while the core offers up a lot of support, all while vibrating for maximum effectiveness.
When using a foam roller, it can be difficult to know if you are targeting all of your muscles properly. For all you know, you could be working on one group and completely ignoring another. With the Hyperice Vyper 2.0 High-Intensity Vibrating Fitness Roller, you don’t need to worry about this. The patterns and the grooves on this roller are there for a reason. This helps to make sure that all of your muscles are being worked on evenly, even when you are using it on your back.
The other great thing about this foam roller is the core. Not only does the core bear a special design, it is also very solid. This offers greater support to your muscles as you use the roller. The roller is actually quite compact, which makes it really easy to carry about with you. You can store it almost anywhere and not have it take up a lot of space. It is also perfect for the gym because it is bacteria and water-resistant.
TriggerPoint GRID Foam Roller
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- Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
- Constructed from quality materials that won’t break down or lose shape from repeated use
- Includes access to free online instructional video library on foam rolling best practices from the experts at…
Why we like it: The TriggerPoint GRID foam roller is specifically designed to thoroughly massage each muscle and pressure point on your body.
If you have ever gotten a massage, it is easy to think that nothing could ever replicate a masseuse’s hands. Well, this isn’t exactly true any longer. The TriggerPoint GRID foam roller has been styled after human hands. The smaller grids mimic fingertips while the tubular portion works much like someone’s fingers. The flat section of the roller is like the palms. As you can see, by using the foam roller, you get to experience a wonderful massage every day.
Unlike many of the other foam rollers, the TriggerPoint model has a hollow core. Although it may not seem like it, it actually adds a lot of toughness to the overall roller. This is definitely a high-quality foam roller and the materials that have been used are very durable. So, you can use your foam roller day in and day out and be quite sure that the shape isn’t going to budge. This is perfect for working out kinks and knots in your muscles.
AmazonBasics High-Density Foam Roller
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- High-density blue speckled foam roller with molded edges: Extra firm – best for intermediate and above. High density…
- Ideal for balance, strengthening, flexibility, and rehab exercises
- Made from molded polypropylene to maintain firmness
Why we like it: The AmazonBasics High-Density foam roller is perfect for everyday use and is great at maintaining its shape and structure.
Do you like to get a workout in on most days? If so, you will find that this AmazonBasics foam roller is going to come in quite handy. The roller is made from molded polypropylene and is very firm. In addition to this, the roller is great at keeping its shape. So, even if you use it quite often, you can guarantee that it isn’t going to flatten out. It will be as good as new even after you have used it.
The foam roller has been designed to be used on your torso, lower body, and anywhere else you require a massage. It is also well suited to a variety of body types as well. Not only is this foam roller versatile, it is also very easy to take around with you. Once you are done, the roller can be cleaned quickly and easily, making it all ready for use the next day. The roller is available in various lengths and you can choose one according to your preference.
PowerPro Foam Rollers
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- 2 Foam rollers for the price of 1 featuring a high density outer foam roller for muscles & a soft density inner roller…
- Our triple contoured foam massage rollers relieve muscle pain & rejuvenate tired muscles in the back, legs, arms, feet,…
- Foam rolling beginners; experience a comfortable soft tissue massage with our inner foam exercise roller. Ideal for…
Why we like it: With the PowerPro foam rollers, you get a three-in-one experience. The rollers can be used independently or together.
Are you just starting out with foam rolling but don’t want to keep investing in various rollers? Well, with this combo, you won’t have to. The inner core is incredibly soft and can be removed. It is ideal for those who are just getting started and need something gentler to help them get hooked. If you are looking to graduate, you can use the outer part, which has striations similar to that of human fingers, making the massage more concentrated.
If you want a bit of both, the core can be fitted into the hollow roller. You can then get a deeper massage that always offers great support for your various muscle groups. Whether you are looking to unwind, want to prevent muscle damage, or you just want a great massage, these rollers are for you. With this set, you can make sure that any of your needs are met at any time. It can even help to banish cellulite.
Yes4All High Density Roller
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- NON-TOXIC USA ROLLER: Proudly made in USA with only non-toxic material.
- 18-INCH LENGTH x 6-INCH ROUND: Full size foam roller but only weight 9 oz. Maintains shape after moderate to heavy use
- BEST FOR BEGINNER & INTERMEDIATE LEVEL: Designed for a little less intense compare to EPP foam roller. It’s a moderate…
Why we like it: The Yes4All high-density roller offers up a more powerful deeper massage, completely working out all of the muscles.
The Yes4All foam ruler is made from high-density expanded polypropylene. What this means is that the roller is capable of giving you a much deeper massage. It evenly gets to the muscles deep within so that the muscles are completely alleviated at their pressure points. You are sure to feel a lot better after using this foam roller, particularly after tough workouts. The likelihood of developing muscle pain after exercise is also greatly reduced, helping you to heal much faster.
This high-density foam roller has been designed to withstand both weight and stress. It is capable of holding up to three hundred pounds in weight. Even after this, the roller will still maintain its shape and rigidity. Despite this, it actually weighs just six ounces and you will have no problem at all carting it around with you. There is a one-year, unconditional warranty on this roller, so you can be quite certain that the manufacturer has a lot of faith in their product.