Best Prenatal Vitamins Options: Top 7 Reveal

Vitamins and Supplements
Enfamil

A lot of the time we take brands at their face value when they say that their product includes everything we need when it comes to prenatal development. However, the unfortunate truth is that many brands do not actually care about your health and are only out to make a quick buck.

So how do you know which brands you can trust for supplying your vitamin supply during pregnancy? Luckily, we have got you covered during the process. In this article, we will give you a comprehensive list of the best prenatal vitamins on the market right now.

We will also give you a buyer’s guide, so you know which vitamins you should take during your pregnancy. If you want, you can take these vitamins separately, but a comprehensive prenatal vitamin can make it easy to get a daily allowance of every you need.

But first, let us look at how we choose the vitamins on this list.

How Do We Choose the Prenatal Vitamins on This List?

We select the best prenatal vitamins on this list by looking closely at every brand we include. Specifically, we look at three distinct areas which reveal vital information about the brand: the ingredients, the effectiveness, and the overall price.

Project Nursery Registry

For each area we listed we ask a series of questions that help us determine the strengths and weaknesses associated with each product. Once inspect the product thoroughly, we assign it a score out of five stars. Here are some of the questions we ask during the scoring process:

  • Ingredients — What vitamins and compounds are in the prenatal vitamins? Are all of the essential vitamins covered by the brand? Are the parts used safely for pregnant women?
  • Effectiveness — Does this vitamin brand aid in the development of the child? Does the brand help with morning sickness or other pregnancy discomforts? Are there any adverse side effects associated with the brand?
  • Overall Price — How much do the prenatal vitamins cost? How does the company justify using this price? Do the vitamins represent a good value?

Top Seven Best Prenatal Vitamins

Here are the best prenatal vitamins ranked from best to worst. Keep in mind that we do not endorse some of the products found at the bottom of this list. We just tried to rank the most popular brands fairly and accurately.

Amazon Brand - Solimo Prenatal Vitamins & DHA

Amazon Brand - Solimo One Daily Prenatal Multivitamin - Pregnancy...
  • Prenatal Health. Supports pregnancy wellness. Supports normal infant health and development during pregnancy
  • Prenatal multivitamin blend with 235mg total Omega 3 from fish oil
  • 60 softgels, a 2 month supply (taken daily at listed serving size)

The main reason we believe this brand is the best prenatal vitamins on the list is it covers all the areas you need, and then some. All the essentials included in the product from folic acid to vitamin D. But, perhaps, more importantly, there are added ingredients that benefit pregnant women.

For example, in addition to the variety of vitamins included in the Solimo Prenatal Vitamins & DHA, the gummies also contain tuna fish oil. This feature gives the chewable vitamins a ton of omega-3 fatty acids that will help develop your child’s brain in utero.

The gummies come in strawberry, orange and lemon flavors, and they do not taste that bad. One container comes with ninety gummies that you need to take twice per day. These containers cost eight dollars and fifty cents. They are gluten-free, wheat-free, dairy-free and egg-free, but it does contain pork.

The one thing that these vitamins do not have which is still essential is calcium. Calcium plays a vital part in the development of your child’s bones, so make you supplement it someway if you decide you want to go with this product. Other people say the vitamin A levels are too high, but we think they are acceptable.

Ultimately, we chose Solimo Prenatal Vitamins & DHA over other brands, because they are the best-tasting brand. Taste is an incredibly underrated factor when it comes to prenatal vitamins.

When you go through morning sickness, someday it takes every fiber of your being not to throw up everything you ate.But the taste is not everything. We believe these gummies provide a comprehensive checklist of everything you need besides calcium.

As such, if you use it for its intended purpose as a supplemental, then you should be fine. Also, the price is incredible, and you will be hard pressed finding a better overall value.

Quality

Price

Rating

$$

Garden of Life Vitamin Code Raw Prenatal Vegetarian 

Garden of Life Vitamin Code Raw Prenatal Multivitamin, Whole Food...
  • Whole Food Prenatal Vitamins: A comprehensive prenatal to postnatal women's multivitamin specifically formulated to meet...
  • Multivitamin with Folate & Iron: These prenatals provide folate (no synthetic folic acid) to support healthy neural tube...
  • Nutritional Support for Mom & Baby: This Whole Food Multi is made from nutritious, organically grown, raw fruits &...

If you want a best prenatal vitamins that puts the importance of natural ingredients and vitamins over the cost of the product, then you cannot go wrong with the Garden of Life Vitamin Code Raw Prenatal Vegetarian Multivitamin Supplement.

The Garden of Life Vitamin Code Raw Prenatal Vegetarian Multivitamin Supplement differs from other prenatal vitamins in that it is derived mostly from twenty-three different fruits and vegetables. As such the ingredients in the product remain all natural — no additives, artificial flavor, sweeteners, or synthetics.

The vitamins contain actual folate instead of folic acid, which is much better at protecting your baby’s neural pathways. They also provide plenty of iron for blood health and development. Ginger in the pill capsule gives you probiotic and anti-inflammatory benefits in your digestive system.

You can buy the best prenatal vitamins in a thirty, ninety or one hundred and twenty pill count, which costs fifteen dollars, twenty-eight dollars, and forty-two dollars. Unfortunately, Garden of Life recommends taking three pills per day, so they go much quicker than the Solimo Prenatal Vitamins & DHA.

However, keep in mind there are some other drawbacks in addition to the price listed. For example, many customers reported that the pill capsules leave a terrible aftertaste and make your breath smelly. Other people complained that the product made them sick in the first few months of their pregnancy.

If something makes you sick, then you should stop taking it immediately. But, if it works for you, which it seems to for a lot of people, then we recommend it as the best prenatal vitamins for people who want an all natural alternative.

Quality

Price

Rating

$$

Vitafusion Prenatal Gummy Vitamins, 90 Count

Vitafusion Prenatal Gummy Vitamins, 90 Count (Packaging May Vary)
  • From America's #1 Gummy Vitamin Brand
  • Gentle on the stomach with no iron added
  • Made with high-quality, purified fish oil that has been tested for mercury and PCBs.

At nine dollars for a ninety gummy count, the Vitafusion Prenatal Gummy Vitamins represent another pretty good bang for your buck in terms of value. The product contains no artificial sweeteners, no dyes, no dairy, and no gluten. They also do not include pork, which makes them a good option for vegans.

Vitafusion Prenatal Gummy Vitamins contains loaded with vitamin C. As such, the surplus of antioxidants helps fight free radicals in your body. So, if you find yourself getting sick frequently throughout your pregnancy, then you might want to consider this brand. They also taste pretty good.

Unfortunately, like the Solimo Prenatal Vitamins & DHA, these gummies do not contain calcium. They also do not include iron, which is both good and bad. It is terrible because it does not support your or the baby’s red blood development. But, it is good because it does not upset the stomachs as much without it.

However, we do not think that this exclusion will ruin the value of the brand. As we mentioned, you should always use best prenatal vitamins as a supplemental. So, as long as you get your daily dosage of calcium and iron from natural sources — like milk and meat — then you should be fine.

The customer service for the company is also superb. Vitafusion even ships the gummies with an ice container, so they remain fresh during transport. The company does this step in the summer, so the gummies do not melt, but it is a sensible precaution. But it is nonetheless an excellent precaution.

Quality

Price

Rating

$$

Pink Stork Total Prenatal + 200 mg DHA 

Pink Stork Total Prenatal Vitamins with DHA and Folic Acid: Doctor...
  • NOURISHING: Total Prenatal is doctor formulated, providing 100% of vital FDA daily values for pregnancy. 60 small...
  • PURE: We pride ourselves on bringing you the best ingredients to support your pregnancy, including Folate (Quatrefolic)...
  • WHOLESOME: Our company and our products were created with our customers in mind. This product is made without GMOs,...

If you do not prefer the taste of gummies, then you will like the swallowable capsules from Pink Stork Total Prenatal. This vitamin brand puts a heavy emphasis on folic acid through folate, fatty acids through alga,e, and vitamin B. As such, it is another brand that places a heavy focus on nutrient-dense ingredients.

The vitamins claim to help at every different stage of pregnancy. Before conception, they can help with fertility. During pregnancy, they can reduce feelings of sickness and improve hydration. After your pregnancy, they support the production of breastmilk, if you choose to feed your child this way.

Unfortunately, these ingredients do not come cheap. One sixty count container of Pink Stork Total Prenatal costs twenty-four dollars. When you factor in the fact that they expect you to take two pills a day, then your vitamin bill will start adding up quickly during your pregnancy.

The customer service for Pink Stork is another thing you can look forward to when it comes to the product. The company sends your gifts just for signing up and staying a repeated customer. As such, we think the price is worth it in the end.

Quality

Price

Rating

$$

Nature Made Multivitamin Prenatal Tablets

Nature Made Prenatal Vitamin with Folic Acid, Iron, Iodine & Zinc, 250...
  • For a limited time, you may receive either bottle while we update our packaging. Both have the same great product...
  • Contains a 250-day supply of Nature Made Prenatal Vitamin Tablets, 250 tablets per bottle.
  • Specially formulated to support the development of baby’s brain, nervous system, bones and eyes.

The Nature Made Multivitamin Prenatal Tablets put a heavy emphasis on the DHA in their product — which provides a natural source of fatty acids. Also included in the multivitamin are most of the things you need for a healthy pregnancy (except for calcium).

A one hundred and ten count bottle of Nature Made Multivitamin Prenatal Tablets costs around fifteen dollars. They are gluten-free and contain no artificial flavor, yeast or added dyes for color. However, they do come with a pretty big Achilles heel.

Recently, many customers complained that Nature Made Multivitamin Prenatal Tablets changed the formula of their tablets. Now they come with an unmistakable fish stench.

One of the big issues with the product, since they changed their formula, is the smell. While this issue might not sound like a big deal, the capsules come with an unmistakable fish odor that makes even storing them a pain.

The fish smell gets on your fingers and in your mouth, and it does not come out no matter how much you were or brush your teeth. It is essential to get your Omega-3 fatty acids some way, but other brands disguise the smell much better than Nature Made Multivitamin Prenatal Tablets

Quality

Price

Rating

$$

One A Day Women's Prenatal Vitamin, 90 Count

One A Day Prenatal Vitamins for Women, 90 Count, Multivtamin with...
  • A complete prenatal multivitamin that provides nutritional support for women before, during, and after pregnancy
  • With key nutrients, like folic acid, DHA, iron and calcium all in one single soft gel
  • Provides 100% of the daily value of folic acid; Gluten free

While the One A Day Women's Prenatal Vitamins do claim t,o be a comprehensive multivitamin for pregnant women, we detected some sketchy sales practices when we looked into their business. First, the price is a little bit high.

One ninety day supply of best prenatal vitamins costs around thirty dollars. And while you might justify this higher price by saying that the company offers a superior product, that statement would only be untrue. In reality, it seems that One A Day Women's Prenatal Vitamins hurt more people than they help.

Unfortunately, many individuals reported feeling sick after ordering One A Day Women's Prenatal Vitamin online. This sickness included feelings of nausea, the shakes, and massive constipation. While you might get a different outcome if you purchase it from a pharmacy, it is best not taking the risk.

Whether this a shipping error, or an insidious seller peddling lousy good, we recommend staying away from it. When people bought the pills in the pharmacy, they were a deep purple color. When you order them online, they come brown and fishy smelling.

Quality

Price

Rating

$$

The Honest Company Prenatal Once Daily, 30 Count

The Honest Company Whole-Food Based Prenatal Vitamins | Non-GMO |...
  • NON-GMO & WHOLE-FOOD BASED: Our non-GMO Prenatal Whole-Food Based womens vitamins support healthy pregnancy and fetal...
  • RESEARCH-BASED POTENCIES: Our iron supplement has targeted levels of nutrients like Folate (Folic Acid), Vitamin D3,...
  • MADE WITHOUT: Gluten, soy, yeast, wheat, casein, sodium, dairy, eggs, shellfish, sweeteners/HFCS, artificial flavors,...

While the One A Day Women's Prenatal Vitamins do claim t,o be a comprehensive multivitamin for pregnant women, we detected some sketchy sales practices when we looked into their business. First, the price is a little bit high.

One ninety day supply of best prenatal vitamins costs around thirty dollars. And while you might justify this higher price by saying that the company offers a superior product, that statement would only be untrue. In reality, it seems that One A Day Women's Prenatal Vitamins hurt more people than they help.

Unfortunately, many individuals reported feeling sick after ordering One A Day Women's Prenatal Vitamin online. This sickness included feelings of nausea, the shakes, and massive constipation. While you might get a different outcome if you purchase it from a pharmacy, it is best not taking the risk.

Whether this a shipping error, or an insidious seller peddling lousy good, we recommend staying away from it. When people bought the pills in the pharmacy, they were a deep purple color. When you order them online, they come brown and fishy smelling.

Quality

Price

Rating

$$

Prenatal Vitamin Buyer’s Guide

people-one-adult-portrait-women

Image via Pixabay

If you do not know much about best prenatal vitamins, then you might be wondering if you even need them. So before we go into anything, let us take a closer look at why pregnant women should make a specific kind of multivitamin.

Apparently, with a child growing inside of someone, a woman’s body works overtime to keep up with development and body maintenance. Unfortunately, not everyone gets all the vitamins they need when they are pregnant. In some cases, this deficiency might lead to birthing or development issues.

As such, it is essential to understand why you need vitamins when you are pregnant, and what specific vitamins you need. Specifically, folic acid can help prevent potential brain, and spinal cord developmental issues and iron improves the baby’s growth and prevents anemia.

Once women enter their third trimester, it becomes essential for them to take some form of calcium and vitamin D. These compounds will aid the development of baby’s bone structures. Omega-3 acids also work well on the baby’s brain development.

However, keep in mind that even the most comprehensive prenatal vitamin is not a substitute for actual food and nutrition. As such, you should always use best prenatal vitamins for supplementary purposes.

Use them for catching the blind spots you might miss with your daily diet and food selections.

What Things Should I Look for In My Prenatal Vitamins?

 best prenatal vitamins beautiful-young-pregnant-woman

Image via Pixabay

There are four things you should look for in a best prenatal vitamins. Other types of vitamins are fine, but make sure you cover the four base ones before looking at anything else. They include:

  • Calcium
  • Iron
  • Vitamin D
  • Folic Acid

As long as you cover these areas, the vitamin you use should include most of the bases you need during the pregnancy. However, it does not hurt if you add the following vitamins to your list — either in the form of a multivitamin or by itself:

  • Omega-3 Fatty Acids
  • Vitamin E
  • Copper
  • Iodine 
  • Vitamin A
  • Folic Acid
  • Vitamin C

At What Point In the Pregnancy Should

I Begin Taking Prenatal Vitamins?

Ideally, you want to start taking best prenatal vitamins before you even conceive the child. This precaution can prep your body for the changes it will begin to experience during pregnancy.

The neural tube of a baby — one of the most important things for the development of the brain — undergoes rapid growth in the first month of pregnancy. As such, you should begin supporting it as soon as possible.

When Should I Stop Taking Prenatal 

Vitamins During My Pregnancy?

women-s-pregnant-women-mom-prenatal best prenatal vitamins

Image via Pixabay

Generally speaking, you should not stop taking best prenatal vitamins throughout your entire pregnancy. 

In some cases, your doctor might even encourage you to continue making them also after you give birth.

This precaution might assist with delivery complications, breast milk production, or postpartum depression.

Do Prenatal Vitamins Cause Any Negative Side Effect?

Some consumers report feeling nauseous or queasy after taking prenatal vitamins. If you find that you fall in this category, then try making your vitamins either before bed or right after eating a substantial meal. If the ill feelings continue, then discontinue taking the brand of vitamins.

Other women report feeling constipated after taking their multivitamin. This side effect is natural and you can combat it by drinking a lot of fluids and eating a diet that is high in fiber content. Ideally, this change will improve your constipation after taking prenatal vitamins.

What Are Some Other Ways Besides Vitamins that I Can Prepare My Body for Pregnancy?

Vitamins are not the catchall answer for ensuring a safe pregnancy. A lot of that comes from life factors that you make while pregnant. So what can you do to aid your child in its development during your pregnancy? First thing is first, you should adjust your diet.

pregnancy- best prenatal vitamins

Image via Pixabay

No more junk food, seafood or coffee if you can help it. These foods can range from unhealthy to downright dangerous. Instead, eat a diet that comes high in natural proteins and vitamins, like eggs and nuts. Also, avoid undercooked meat. A potential salmonella outbreak could seriously threaten your child.

During your pregnancy, it is also important to stay physically fit. This step means light exercise every day. Try low impact activities like yoga or aerobics. Or, you can take a fitness class specifically geared toward pregnant women. Also, make sure you get a full nights worth of sleep every night.

If you smoke, drink or take drugs, then you should stop when you find out you are pregnant. If you find that you cannot get rid of the addiction, then you should try and seek professional help for detox. An obsession can seriously jeopardize the health of your child.

We hope this article both taught you the importance of vitamins during pregnancy and showed you some of the best prenatal vitamin brands out there. Again we want to stress the importance that vitamins should be used to fill in the gaps of a healthy, nutritious diet.

You should not use it to replace eating regular, vitamin-rich food groups. Trust us; your baby will thank you later. However, prenatal vitamins can act as an essential buffer against possible developmental issues. Good luck and we wish you a happy and healthy pregnancy.

Rate This Post

Loading...

Leave a Reply

Your email address will not be published. Required fields are marked *